Find your happiness
and learn to put it first.

Ivory Therapy is based in Toronto and offers virtual therapy to clients in Ontario and Québec.

Book a free phone consultation.

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Explore your identity and culture

Celebrate your diversity. Understand how your culture has shaped you and continues to frame how you view the world.

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Invest in your relationship with yourself

Learn to put yourself first. Loving and caring for yourself is how you become your best self.

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Improve your relationship with others

Be authentic, when alone and with others. Recognize your qualities and enforce healthy boundaries to cultivate deep and lasting relationships.

“Hi, I’m Anabel— an Asian woman, first-generation immigrant, and Master’s-level therapist. I help neurodivergent, queer, immigrant, and minority clients find strength in living as their authentic selves. My expertise lies in working with ADHD, autism, anxiety, and BPD.

Languages: English, Indonesian, Korean